Yoga + Tantra – Female Retreat, Summer 2017

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Dear ladies,

I invite you to YOGA & TANTRA RETREAT!

Today it is absolutely necessary to escape sometimes from everyday rush, noise, obligations and spend oe day outside of the city, in nature’s lap, in a friendly company, doing yoga, meditations, stress-relief and tantra techniques.

YOU NEED THIS RETREAT IF:

  • you feel mentally and physically exhausted
  • your libido is down
  • you easily get irritated at work, with your beloved, kids, relatives
  • you sleep not enough and wake up tired and feel that it becomes harder to achieve your goals
  • you’ve lost connection with your inner wisdom and power
  • you want to open your full potential and you do not know how
  • you need to reconnect with yourself, your inner light and inspiration
Проблески-солнца

WANNA CHENGES?

WELCOME TO “YOGA & TANTRA RETREAT”

WHAT YOU WILL GET AFTERWARDS:

PHYSICAL HEALTH

  • you’ll feel relaxed and renewed
  • you’ll significantly boost immunity
  • you’ll improve your health in general and small issues in particular (neck stiffness, lower back pain, etc)

MENTAL WELL BEING

  • you’ll feel happy and inspired
  • you’ll reconnect with your inner wisdom and learn how to get knowledge from there
  • you’ll understand your personal needs & goals

INTERACTION

  • you’ll learn to transform your negative thoughts into positive
  • you’ll increase your libido and female charm
  • you’ll feel yourself beautiful healthy woman, able to run the world
  • you’ll understand the needs of others and the best way to establish creative relationships
vesna

 RECONNECT WITH YOURSELF

Make a step towards yourself!

The retreat is organised and given by NATALIIA BORTNICHENKO, experienced yoga and tantra teacher.

WHY IS THIS RETREAT UNIQUE?

FEMALE COMPANY

The program of the retreat was developed primarily for women. All the practices and discussions will be done in a female company, so we have nothing to hide or to be shy about

THE PLACE

The retreat is taking place in a beautiful yoga hut close to Leiden. It is surrounded by the forest and nature. At the same time just 1 hour away from Amsterdam. If the weather is fine, we will practice outside as well

THE PROGRAM

The program was developed for women to reconnect with the femininity. To bring together body, heart and mind. In the active modern world it is absolutely necessary to get in touch with our inner self through practice, peace, nature, positive emotions, through love

THE HOME TASK

Every woman, participating in the retreat will receive a home-task and guidance how to implement received knowledge in a daily life.

ALL THE TECHNIQUES ARE SIMPLE TO PRACTICE & EASY TO LEARN.

THEY WILL CREATE MAGIC IN YOUR LIFE!

THE PROGRAM

10-00 Arrival, getting acquainted, introduction.
Theory+practice: setting the goal, choosing your private affirmative phrase.
11-00 Stress-test, dynamic stress relief practice, restorative yoga, yoga nidra.
14-00 Lunch, discussions
15.00  Theory and practice: massage.
15.50 Somatic exercises. Jacobsonś relaxation.
16.30 Meditation, Tantric energetic practise.
18.00 Tea & snacks.

STEPS OF REGISTRATION PROCESS

Step 1

Send an email to natabo108@gmail.com or sms +31 61 925 67 57

Step 2

You will receive all the details about the retreat and how to get to the place

Step 3

Prepay to IBAN received in the email

Step 4

Confirm you are ready!

Female Retreat - Yoga+Tantra, July 23

FEEDBACKS

THE PRICE: €99

EARLY BIRD PRICE: €79

Date: coming soon

Register with a special price already today!

If you have questions you are welcome to email natabo108@gmail.com

With love, Nataliia